... FOR BODY BUILDERS AND GOOD PHYSIC LOVERS!!!

Let's iron out a few things here when it comes to bodybuilding.
     There are so many myths out there and they could destroy your chances of body building success if you fall victim to them.  

Here are 5 of the most common,counterproductive bodybuilding erros out there...  

Bodybuilding Error#1
"The More You Workout, The More You Will Build Muscles"   This bodybuilding myth is one of the major reasons why over 95% of people in the gym "NEVER" see any significant muscle building results. When you workout too often, you force your body into an overtrained state that actually prevents you from gaining muscle.  

Bodybuilding Error#2
 They say... "As Long As You Train Hard, It Doesn't Matter What You Eat"   Wrong!
If you train hard, it matters even more what you eat. Most people totally overlook the nutritonal aspect of the body building process, yet it is easily the most critical component of your entire bodybuilding program.  
If you don't know what to eat, how much to eat, and when to eat, you literally have "NO" chance of ever achieving bodybuilding success.  

Bodybuilding Error#3
Often "The Key To Bodybuilding Lies In This Breakthrough Equipment"
Almost all of the fancy "bodybuilding" machines and workout gadgets you see plastered in the magazines and on the late-night TV infomercials will actually slow down your progress rather than speed it up.  
The ever most effective tools for building muscle in record speed are also the simplest, and can be found in any gym across the country or used from the comfort of your home.  

Bodybuilding Error#4
 "Follow The directives In The Bodybuilding Mags For The Best Results"  
All of the crazy workouts you find in those over-hyped "muscle mags" are submitted by juiced up pro bodybuilders who have more drugs flowing through their veins than most small hospitals.
 Steroids grossly increase the amount of training you can get away with, and for average people like us, following these routines would be pure bodybuilding suicide.

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